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Root to Rise

  • Spotlight Yoga Shala 423 Flamingo Drive West Palm Beach, FL, 33401 United States (map)
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Come home to your body and cultivate creativity and personal power. 

Together, we will journey into the rich possibility held within our first three chakras: the root, the sacral, and the solar plexus. Through movement, breath, creative visualization, and journaling, we will activate the infinite capacity for connection, creativity, and purpose that are held in these energy centers. 

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Your Guides

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Your guides, Sauce Osofsky of Apollo Connection Co., Ganga Devi of Spotlight, and Seth Kaufmann of REBELLION will be your guides through this workshop. Sauce, Ganga Devi and Seth all have extensive experience with physical anatomy, energetic anatomy, the nuances of yogic practice, personal empowerment work, and creative expression. As a team, they have been designing a one of a kind retreat immersion following the thread of these sacred first three chakras, which will be held in Mexico in March of 2018. This workshop is a taste of what they have been developing for that weeklong experience, distilled into three hours of deep personal work. 

Later Event: March 17
Querencia